Maximal Living*

Physicians: MStafford
 

Maximal Living
By UAB’s Mark A. Stafford, M.D., F.A.C.P.
Dedicated to helping you improve your quality of life.


In this column, I hope to share with you three things:
  • Learning how our bodies talk to us (they’re always speaking-sometimes whispering, sometimes screaming!) in health and disease.
  • Ways to maximize our quality of life by attending to the whole person-physical, mental, emotional and spiritual.
  • Answers to questions you want to ask your doctor but are afraid, ashamed or just forget to ask.
  • This Week's Column:

    Things That Go Thump in the Night
    It Could Be "TheTelltale Heart!"

    Past Issues of Maximal Living
    Explore our archive of previous Maximal Living articles.


    Mark A. Stafford, M.D., F.A.C.P.
    Find Out More About the Author


    *The information contained in these articles is not intended nor implied to be a substitute for professional medical advice. Always ask your physician or other qualified health professional about any matter concerning your individual health. Always seek the advice of your physician prior to starting or changing any medical treatment. Nothing contained in these answers is intended for medical diagnoses or treatment purposes.

    COPYRIGHT NOTICE: The material in this section is copyrighted by the University of Alabama Board of Trustees for the University of Alabama at Birmingham. Permission to reprint or electronically reproduce any document or graphic in whole or in part for any reason is expressly prohibited, unless prior consent is obtained from the publisher.

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