HHS Secretary Tommy G. Thompson and
the National Diabetes Education Program (NDEP) launched the
first national multicultural diabetes prevention campaign,
"Small Steps. Big Rewards. Prevent type 2 Diabetes", to
take action against the growing diabetes epidemic.
”We need to act urgently to confront the epidemic of type 2
diabetes that is threatening Americans, especially minority
populations," said Secretary Thompson. "There are effective
steps that people can take for themselves to hold off the
progression of type 2 diabetes. We need to reach Americans
with the words and pictures that they understand to help
them promote and protect their good health."
In response to the diabetes epidemic, HHS' NDEP is taking
the lead on delivering the type 2 diabetes prevention
message to high risk audiences through its campaign
targeted to multicultural and older adult audiences. The
campaign focuses on empowering people at high risk to make
modest lifestyle changes that can prevent or delay the
onset of type 2 diabetes. Campaign materials include
motivational tip sheets for consumers as well as print and
radio public service ads. Each set of materials is
specifically tailored for one of the high risk groups:
- -- African Americans;
- -- Hispanic and Latino Americans;
- -- American Indians and Alaska Natives;
- -- Asian Americans and Pacific Islanders; and,
- -- Adults aged 60 and older.
"Diabetes is a growing epidemic in our communities,
especially for these high risk groups," said James R.
Gavin III, MD, chair of the National Diabetes Education Program
and president of Morehouse School of Medicine. "If we are
going to make a difference, we need to reach people where
they live, work, and play, so we are partnering with
community groups. We have consumer-friendly materials with
practical advice in several languages. This campaign
provides the tools to help those hardest hit by this
growing epidemic to prevent the disease and its serious,
deadly complications."
The rapid increase in people who are at risk for diabetes,
and people with diabetes, is closely tracking the nation's
escalating obesity rates. Last month, the Centers for
Disease Control and Prevention (CDC) released a study that
showed that deaths due to obesity will soon overtake
tobacco as the leading cause of death. Overweight and
obesity are key risk factors for developing type 2
diabetes.
The campaign was launched during National Minority Health
Month at Shiloh Baptist Church in Washington, D.C. to
highlight community-based physical activity and nutrition
education programs. To demonstrate how people at risk can
prevent diabetes, the NDEP has formed the "Small Steps Big
Rewards Team to Prevent Diabetes". The team is comprised of
people from across the U.S. representing each of the high-
risk populations. Team members are involved in local
programs helping people at risk take small steps to prevent
type 2 diabetes and will host launch events in their
communities to kick off the campaign. The "Small Steps Big
Rewards Team to Prevent Diabetes" members are Jose Cortez
of Arizona; Carmencita Domingo of California; Christie
Byars of Oklahoma; Rev. Sam Kitching of Florida; and
Frenchy Risco of Pennsylvania.
"People need to know if they have pre-diabetes or are at
risk for developing type 2 diabetes," said Allen M.
Spiegel, MD, director of the National Institute of Diabetes and
Digestive and Kidney Diseases. "Talk to your health care
provider about your risk. By taking small steps today, you
can achieve a big reward - delaying or preventing type 2
diabetes."
According to the National Diabetes Education Program,
everyone over age 45 should consult with his or her health
care provider about testing for pre-diabetes or diabetes.
Those over 45 and overweight are strongly recommended for
testing. Those who are younger than 45, overweight, and who
have one or more of the other risk factors could be at a
high risk of developing type 2 diabetes and should also
consult their health care provider about testing. Risk
factors for diabetes include:
- -- AGE: risk increases with age
- -- OVERWEIGHT: BMI (body mass index) 25 or higher (23 or
higher if Asian American, 26 or higher if Pacific Islander)
- -- BLOOD PRESSURE: 140/90 mm/Hg or higher
- -- CHOLESTEROL: Abnormal lipid levels - HDL cholesterol
less than 40mg/dL for men and less than 50 mg/dL for women;
triglyceride level 250 mg/dL or higher
- -- FAMILY HISTORY OF DIABETES: having a parent, brother, or
sister with diabetes
- -- ETHNICITY: African American, American Indian, Asian
American, Pacific Islander, or Hispanic American/Latino
heritage
- -- HISTORY OF GESTATIONAL DIABETES: or giving birth to a
baby weighing more than 9 pounds
- -- INACTIVE LIFESTYLE: exercise fewer than three times a
week
For more information about the campaign, including tip
sheets, tools to help people lose weight and track their
progress, and more information about pre-diabetes, visit
the NDEP website at www.ndep.nih.gov. To order
free copies of the materials, call 1-800-438-5383.